Acupressure for Anyone Classes
This series of three hour classes teach acupressure protocols for use with yourself and others. Modules 1 & 2 are a prerequisite for the other 8 modules. Contact Deanna for current classes and locations. Acupressure for Anyone® is the global community-level training program of Soul Lightening Acupressure.
Acupressure for Anyone Modules
Seva Stress Release Part1: Self Care (Pre-requisite for all other classes)
Learn acupressure points for stress release while working on yourself alone. (Seva Stress Release was developed after 9/11 for use with rescue workers at Ground Zero and now taught as a self care protocol.)
Seva Stress Release Part: 2 For Others (Pre-requisite for all other classes. Must take Part 1 before Part 2.)
Broadens the Seva Stress Release method to offer to others while seated or lying down. We will work in pairs for this class. Useful for caregivers, child care providers, health care workers, yoga teachers, hospice volunteers, social workers, school nurses and teachers.
Module 3: Great Central Channel
Alight the flow of energy between heaven and earth. Applications are for pain relief, centering and peace of mind.
Bonus: Learn Chakra Tai Chi for chakra alignment.
Module 4: Harmony and Balance
Hormone balancing, nervous system release, deep relaxation and well-being. Applications include abdominal pain, hormonal issues, emotional stress, fear, migraines, neck and shoulder tension. The protocols are deeply calming and balance right and left brain.
Module 5: Head and Neck Protocols
Learn basic neck and head releases and the special headache formula. Applications include tension and pain in the head, neck and face. Also addresses sinus congestion and headaches.
Module 6: Back, Chest & Abdomen
Learn back & chest releases for tension, digestion and other special conditions such as constipation, diarrhea, arthritis, menstrual cramps and skin conditions.
Module 7: Arms, Legs, Hands & Feet
Acupressure for the extremities, muscle relaxation & digital associations. Applications include sprained ankles, swollen feet, hip pain, knee stiffness, insomnia, sciatica and plantar fasciitis.
Module 8: Colds, Flu and Immune System
Learn the Immune Lymph booster, respiratory, sinus and ear releases. Applications include allergies, ear problems, coughing, dizziness, sinus, blurry vision and blood pressure problems.
NOTE: Seva Stress Release Part 1:Self Care & Part 2: For Others are a pre-requisite for all other classes.
Sign up 30 days prior to the workshop and use SEVA as the coupon code for a $10 discount.
Seva Stress Release Part 1: Self Care
Seva Stress Release: Part 2 For Others